Mindfulness physical therapy, pain management, rehabilitation

Posts Tagged sleep

Stress, Sleep Disturbance, Glial Activation and Pain

In a recent review article, Nijs and colleagues examine the role of chronic or severe stress and sleep disturbance in promoting aberrant glial activity which, […]

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Mindfulness and Sleep

Patients with chronic insomnia are thought to suffer hyperarousal and experience mind-racing and rumination when trying to fall asleep. Training in mindful awareness is hypothesized […]

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