Mindfulness physical therapy, pain management, rehabilitation

Posts Tagged Breathing

Mindful Attention to Breath Increases Amygdala–Prefrontal Cortex Connectivity

Doll and colleagues examined the effects of mindful attention to the breath on aversive emotions and activity in relevant brain areas.1 Twenty-six healthy control subjects […]

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Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress

Diaphragmatic breathing is a commonly taught practice to promote a relaxation response and reduce stress. In a study by Ma and colleagues, 40 healthy adults […]

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