In the fall of 2019, I was diagnosed with metastatic breast cancer. While in treatment, I have had periods of relative well-being, minimum secondary effects of treatment and few activity limitations. I have also experienced periods of feeling very poorly, serious secondary effects of treatment and significant activity limitations. At times, I write short essays about my experiences and share them with my physician and a spiritual friend. Both have encouraged me to share them with a wider audience. They were confident the essays could benefit others diagnosed with metastatic cancer. I am nearing 70 years old and appreciate being diagnosed with cancer at my age is different than being diagnosed at a much younger age or being diagnosed with other types of cancers. I acknowledge my experience may or may not speak to others with cancer. Recognizing these potential limitations, I offer the essays in the spirit that they may benefit others. Posts under this topic, Living with Cancer, describe my experiences living with metastatic breast cancer.
Mindfulness physical therapy, pain management, rehabilitation
